AJS Psychotherapy

Hi, and welcome to AJS Psychotherapy. I’m Ariana Sottile, a Licensed Clinical Social Worker and the founder and sole therapist of this practice. I began my journey as a therapist out of a deep desire to help people feel more understood, supported, and empowered in their lives. Over the years, I’ve had the privilege of working with clients from all walks of life, and I continue to be inspired by the resilience and insight each person brings to the therapy room. My work is especially focused on supporting adults navigating anxiety, life transitions, self-esteem challenges, and relationship issues. I take an integrative approach, drawing from cognitive behavioral and psychodynamic therapies to meet your unique needs. Whether you’re seeking clarity around a specific issue or working toward long-term personal growth, my goal is to provide a safe, compassionate space where real healing and change can happen. I’m so glad you’re here—and I look forward to walking this path with you. Serving You Online—Wherever You Are in CT, NY, and NJ. It’s okay to ask for help. Let’s begin today!